• Japanese & Hawaiian Sweet Potatoes


    Japanese & Hawaiian Sweet Potatoes

    Did you know there are more types of sweet potatoes than the regular orange ones that are so popular? Two other kinds of sweet potatoes that I and my family love and eat often are Japanese Sweet Potatoes and Hawaiian Sweet Potatoes, both of which have great health benefits! I’ve done a little online research to round up some food facts and I’m sharing with you all a super easy way to to prepare these potatoes. Japanese sweet potatoes have a purple skin and are yellow inside. These potatoes are sweet, obviously, but I find them to have a less sugary sweet taste compared to the orange sweet potato. They are low…