During the winter months, we all want to eat warm and comforting food that helps us to fight off the cold weather. It is also important to eat meat during the winter period. This is because it contains a high amount of protein, which causes the greatest increase in heat production in the body. The scientific term for this is ‘specific dynamic action’, but in basic terms, it means that meat is the best food to consume if you want to keep warm. So let’s take a look at some of the best recipes for the cold months ahead… https://pixabay.com/en/potato-cook-pot-eat-food-fresh-544073/ Pot Au Feu Pot Au Feu is a comforting dish.…