• Health,  Life

    5 Ways To Be A Happier You

    In the modern world, being a happier you is a common subject of discussion. In fact, self-care is taking center stage, and people are talking about mental health more than ever. And even doing little things to improve it all add up over time, so it’s worth making these small changes to improve your happiness. But how can you actually do it, and get a little bit of a spring in your step on an everyday basis? We’ve put together 5 simple tips, for those wanting to brighten that inner sunshine! Image credit   #1: Look after your body Your mental and physical health are more connected than you think,…

  • Health,  Life

    Is It Time To Make Some Changes?

    One of the things that commonly happens to a lot of people that many of us don’t really talk about all that much is the feeling that your life is just sort of moving along on rails without you having much input on it. It’s surprisingly easy to wake up one morning and realise that you’re living a life that you never really picked out for yourself and that doesn’t leave you particularly fulfilled. This can be an incredibly frustrating feeling for a lot of people, particularly because it often doesn’t feel like there’s any way to get out of this kind of situation. However, that’s not the case. The…

  • 365 Days of Happiness

    Books

    365 Days of Happiness

    “New year, new me” is something a lot of people say every new year. It’s a time to wipe the slate clean and start fresh. You can technically make the decision to start fresh any time, but the first of the year always seems like a good time. For about half of 2018, I was mindful of myself. Trying to work towards being the best version of myself, being more mindful of putting positive energy out in hopes of positive energy coming back to me. All that jazz. I’m still trying to do those things, but it is hard! Sometimes, you just feel like life is trying to keep you…

  • Life

    50 Things That Make Me Happy

    A while ago, I saw this 50 Things That Make Me Happy post going around. It seemed like a fun post to do so I wanted to participate. Since then I’ve been compiling a list of 50 things as they came to mind. So here we go! 50 Things That Make Me Happy 1. ripping pant pockets of new dress pants – Most dress pants have their pockets sewn shut and I love ripping them open!  2. fresh laundry 3. Christmas decorations 4. Hallmark Channel movies 5. cozy sweaters 6. stepping on crunchy leaves 7. night drives with good music 8. driving with the windows down 9. playing a song I…