Health – Life According to Jamie

Fashion, Health

Resistance Bands

June 18, 2021 /

Initial thoughts on resistance band workouts through Peloton.

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Tie Dye Maxi Dress
September 13, 2020

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May 10, 2019
Health

2021: 2,000 Minutes on Peloton

May 8, 2021 /

I've reached 2,000 minutes in the annual challenge on Peloton.

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3 Reasons You Should Look After Your Hearing Health
January 13, 2020

Alternative Ways to Take Care of Your Health and Well-Being
August 14, 2019

4 Alternative Treatments For Chronic Pain
September 1, 2019
Health, Life

Roller Skating Update #2

May 5, 2021 /

Roller skating update #2. Overview of progress made and what I'm working on.

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The Most Important Investment To Make? Improving Your Health
March 18, 2019

BBG 2 Month Check In
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August 19, 2019
Books, Entertainment, Health, Life

April 2021 Favorites

April 30, 2021 /

A short roundup of things I loved in April.

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Book Review: Donald and the Golden Crayon
October 6, 2018

Book Review: Murder on the Orient Express
January 8, 2017

“Me Before You” Book, Movie, & Thoughts
September 12, 2016
Health, Life

Roller Skating Journey

April 7, 2021 /

All about the start of my roller skating journey.

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Sweat App – Body & Mind
November 2, 2018

Staying Positive When Life Gets Overwhelming
September 30, 2019

Making Sure Your Family Is Covered When It Comes To Their Health And Wellbeing
February 12, 2020
Health

You’ve Been Standing Up Wrong All Along

April 6, 2021 /

Guest post with tips to maintain back health.

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Summer’s Eve FreshCycle
June 14, 2019

AKT BANDS Class
January 26, 2020

Have We Got Our Priorities Wrong When It Comes To Self Care?
July 22, 2019
Health, Life

Post-Covid

March 20, 2021 /

An update on how I'm doing post-Covid.

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4 Keys For Long-Term Health
September 6, 2019

Recovering from Wisdom Tooth Extractions: How to Manage the Pain
June 27, 2019

Is Poor Sleep Ruining Your Quality of Life? If so, Here Are Some Things to Do about It
April 8, 2019
Health

Staying Safe As COVID-19 Restrictions Lift

March 11, 2021 /

Guest post with tips on staying safe as Covid-19 restrictions lift.

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Which Herbs And Spices Work Best For Pain Management?
January 6, 2019

AKT BANDS Class
January 26, 2020

Helping Your Elderly Relatives Look After Their Health
November 26, 2019
Health

How to Feel Better and Get Healthier in 2021

March 8, 2021 /

Guest post with tips on how to get healthier in 2021.

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Simple Habits To Help You To Live Your Best Life
August 7, 2019

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October 28, 2019

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March 20, 2021
Fashion, Health

100 Rides on Peloton

February 9, 2021 /

Celebrating 100 rides on Peloton.

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