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How to Cook Healthy When You Have No Time
Guest post with tips on how to cook healthy when you don't have time.
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Spicy Kale & Portobello Tacos
Do you ever use the website/app Yummly? I first discovered it about 2 years ago. I mostly use Pinterest, but occasionally I’ll check Yummy out. What I love about that app is that…
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Honey Mustard Brussels Sprouts Salad
How was everyone’s 4th? Since many of you may have been grilling and/or eating lots of food yesterday I thought I’d share a salad today. I found this delicious honey mustard brussels sprouts…
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You Are What You Eat: Eat Well!
Image Credit: Unsplash The old adage that you are what you eat has never rung truer. What your mother has been telling you for years is now being echoed by scientists around…
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Japanese & Hawaiian Sweet Potatoes
Did you know there are more types of sweet potatoes than the regular orange ones that are so popular? Two other kinds of sweet potatoes that I and my family love and eat…
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Healthy Tailgating Food
Now that we’ve passed Labor Day it’s really starting to feel like the fall season despite the fact that the weather forecast says it’ll be over 90 degrees again today. When I think…
