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Improving Muscle Tone: the Lesser-Discussed Approaches
Guest post with tips for improving muscle tone.
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Peloton: 550 Workouts + 4,000 Annual Challenge Minutes
550 Peloton workouts completed.
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Peloton Annual Challenge: 3,000 Minutes
3,000 minutes completed in the Peloton Annual Challenge.
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Peloton Annual Challenge: 2,000 Minutes
2,000 minutes completed in the Peloton Annual Challenge.
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How to Start a Gym or Fitness Center
Opening a gym is no easy task. It takes a lot of hard work, dedication, and planning before anything else. But what are the things you need to consider before even opening up that all-important Facebook page and building your dream? Read on to find out. Here are the key things you need to think about before starting your gym: 1. What Is Your Business Model? There are a few different business models you can choose from when starting a gym. You can be a for-profit business or a non-profit organization, or you can be a membership-based club. Each has its own pros and cons, so you need to decide…
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Getting Rid of the Dad Bod: Fitness Secrets to TryοΏΌ
Guest post with fitness tips to get rid of the dad bod.
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300 Peloton Rides
Celebrating 300 rides on Peloton.
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Six Fastest Ways To Achieve Your Fitness Goals
Guest post with 6 ways to achieve your fitness goals.
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4 Tips on Keeping Your Body in Shape in a Corporate Career
Guest post with tips to keep your body in shape in a corporate career.
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Peloton Annual Challenge: 4,000 Minutes
I've reached 4,000 minutes in the Peloton annual challenge.