Over the years, it is inevitable that our skin deteriorates. This means that we are likely to develop age spots, wrinkles and other aging skin problems. Without proper skincare, these problems can potentially get worse.
As much as we want to adopt a skincare routine for younger-looking skin, the problem is not a lot of people have the time or money to do so. This applies to dermatological procedures and treatments, as well. Fortunately, getting a thermage treatment in the Philippines is not the only way to achieve firmer and younger-looking skin.
Here are some helpful tips that you can incorporate in your daily beauty regimen to fight back aging skin problems.
Moisturize Every Day
The most basic yet fundamental step of any skincare routine is applying moisturizer. Moisturizing revitalizes the skin and keeps it hydrated.
Dehydrated skin is prone to the development of various skin problems. Ranging from acne breakouts to wrinkling, these types of problems can be minimized if you moisturize every day. Sure, you can neglect other types of skincare products such as essence and boosters, but this is one step that you should never ever forget to do.
Wash Your Face with Lukewarm Water
In the morning, wash your face with lukewarm water. Remember that it should have a mild temperature, and not hot. Washing your face with hot water can dry out your skin. Hence, it is best to avoid doing so.
Washing with lukewarm water, on the other hand, constricts blood vessels and reduces redness and puffiness. As you can see, there is pretty much a huge difference in washing with varying water temperatures. While it may not be your preference, incorporating this in your daily morning routine can definitely improve your skin.
Exfoliate Every Week
Exfoliation is one good way to keep your skin looking younger. This process sheds off dead skin cells from the skin while encouraging the growth of new ones. While exfoliation does improve cell regeneration, it is best to do it in moderation. Over exfoliation can damage and wound the skin. For best results, exfoliate weekly.
One of the contributors to skin aging is exposure to the sun. Sunlight contains what we call UV rays. This element is harmful to the skin. Prolonged exposure without protection may result in skin problems or worse, skin cancer. So, it is best never to leave the house without applying sunscreen.
Ideally, you should opt for ones that have an SPF of 30. And even during the winter season, remember that UV rays will still be present. So regardless if it is cold outside or not, you should always wear sunscreen.
Seek Professional Advice
A lot of people are hesitant to consult about skin problems with a professional. However, the only person who is capable of giving the best advice when it comes to your skin is a dermatologist. While you may not be up for a regular check-up with one, you can opt to go at least once a year.
Taking care of your skin is no easy feat. While there are a lot of products that can help you improve and enhance the appearance of your skin, nothing beats incorporating good habits that can transform your skin and boost your overall health.