Understanding The Most Common Causes Of Bleeding Gums

Bleeding gums can be such an uncomfortable experience, as it can lead to discomfort, pain and inflammation to say the very least. Falling victim to bleeding gums on a regular basis can even impact on your diet and the foods that you eat, as certain dishes or snacks can trigger or worsen your bleeding and therefore simply aren’t worth the risk. Fortunately, figuring out the most common causes of bleeding gums doesn’t have to be as difficult as you might initially imagine, as this guide contains everything that you need to know to understand why your gums are experiencing issues. So, if you’re interested in finding out more, then simply read on! 

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Harsh Toothbrushing 

One of the most common causes of bleeding gums is harsh toothbrushing, as far too many people use too much pressure when they are cleaning their teeth as they are under the false impression that this strength will help to rid their mouth of plaque. If you’re regularly using a hard bristle toothbrush while going to town on your teeth with too much force then your gums will no doubt begin to bleed, so it’s best to find a softer toothbrush so that you stand a smaller chance of irritating your gums. Remind yourself not to put too much pressure onto your toothbrush while brushing, as it should about the movement and maneuvers that you use rather than your strength. 


A variety of different meditation types can lead to an increased risk of bleeding gums, so this could no doubt be the root cause of your issue if you do not feel you use too much pressure or a harsh toothbrush. Medicines such as those which are used to thin the blood can encourage a worsening of gum bleeding symptoms, and they can also force your mouth into bleeding for a much longer, more sustained period. It’s best to check with your doctor or dentist to identify the potential risks of any new medication before you decide to start taking it. If you notice a worsening in your symptoms while you are taking a specific medicine, then consult a healthcare specialist or emergency dentist immediately. 

Excessive Flossing 

Although flossing once a day may be of real benefit for your teeth, you must never go overboard and step into excessive as this will certainly lead to bleeding, sensitive gums that are painful to the touch. Flossing too vigorously can cut your gums like a knife, slicing through your delicate skin to cause bleeding and even increase your chances of gaining an infection in the process, so make sure you move slowly and rhythmically to avoid doing any damage. Never floss more than once a day, as you simply don’t need to floss so often!

Understanding the most common causes of bleeding gums has never been such a simple task when you can take the time to utilize some of the brilliant tips and ideas that have been carefully described above, so what are you waiting for? Get out there and start taking better care of your oral health today! 

Welcome to my blog! I'm a teacher during the day and lifestyle blogger by night. I love pop culture, entertainment/TV/movies/music, food, beauty, travel & fashion!

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