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Low Effort Self Care Tips
Image credit Pexels We can all probably agree that taking care of your physical and mental health is super important. All sorts of outside factors can start affecting your happiness, including work stress,…
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3-Part Self-Care Evening
Since we could all use some self-care these days I thought I’d share what I did a few nights ago for an easy at-home spa night/self-care night. I only did 3 things, but…
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Knitting with LoveCrafts
Do you like knitting? A lot of people find it relaxing and a version of self-care. Time to yourself. I find it relaxing too, although I can’t do anything fancy. Like at all.…
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Taking Care Of Yourself In A Few Simple Ways
As we enter a new year, you may be considering a few changes to your lifestyle and wellbeing that will make you feel like a brand new person. While having these intentions is…
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Staying Positive When Life Gets Overwhelming
Guest post with tips on how to stay positive when life gets overwhelming.
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How to Improve your Body Image and Boost Self-Confidence
If you have low self-esteem, you may find that you are constantly putting yourself down. You may feel as though you’re not good enough, and that you’re never going to be either. This…
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Have We Got Our Priorities Wrong When It Comes To Self Care?
When we talk about good health what’s the first thing that pops into your mind? A healthy diet? Plenty of exercise? Plates full of leafy greens and toned bodies striding confidently on treadmills?…
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It’s Time To Put Your Wellbeing First
It can be hard to find time to look after yourself in the busy modern world. You might tell yourself that you’re too tired to work out after getting in from work or…
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Having More Fun is Good for Your Health
Image source We are always being told to eat healthily and exercise for both our physical and mental well being. This is great advice, but having some fun is also good in many…
